19 days ago
#40061 Quote
An anxiety disorder is a type of mental health disorder. If you suffer from an anxiety disorder, you may react to certain things and situations with fear and dread. You may also experience physical signs of anxiety, such as palpitations and sweating.

It's normal to experience some anxiety. You may feel anxious or nervous if you have to face a problem at work, go to an interview, take an exam, or make an important decision. Some anxiety can also be beneficial: it helps us identify dangerous situations and focus our attention to stay safe.

But an anxiety disorder goes beyond the usual nervousness and mild fear you may experience from time to time. An anxiety disorder occurs when:
•  Anxiety interferes with your ability to function.
•  Your reactions are often disproportionate to the situation (overreactions).
•  You cannot control your responses to situations.

Children, adolescents, and adults can suffer from anxiety disorders. Women are about twice as likely as men to suffer from them.

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